Bakery · Nutrition facts

Protein Thin Bagels

257 kcal per 100 g, with 13.5 g protein, 40.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 bagel (60 g)
Good proteinHigh fiber
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Protein Thin BagelsNutri-Score ACompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
13.5 g
Protein
22% of calories
40.7 g
Carbs
66% of calories
3.3 g
Fat
12% of calories
Macro split
Protein 22%Carbs 66%Fat 12%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3.2g
Saturated fat0.7g3% DV
Sodium354mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044007588 · Data last verified:

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Common questions

How many calories are in Protein Thin Bagels?

Protein Thin Bagels by Warburtons has 257 kcal per 100 g. One serving (60 g) is about 154 kcal.

How much protein is in Protein Thin Bagels?

Protein Thin Bagels contains 13.5 g of protein per 100 g — about 8.1 g per 60 g serving.

Is Protein Thin Bagels a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Protein Thin Bagels a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Protein Thin Bagels have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (13.5 g). Overall that places it in band A.

How much Protein Thin Bagels is 100 calories?

About 39 g of Protein Thin Bagels equals 100 kcal.

Is Protein Thin Bagels high in sugar or fat?

Per 100 g it has 3.2 g sugar and 3.3 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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