Bakery · Nutrition facts

Lightly Seeded Medium Sliced White Bread

242 kcal per 100 g, with 9.1 g protein, 40.3 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 1 slice (44 g)
Good protein
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Lightly Seeded Medium Sliced White BreadNutri-Score ACompare
Amount

Showing values for 100 g

242 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
40.3 g
Carbs
69% of calories
4 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.5g
Saturated fat0.5g2% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010525258638 · Data last verified:

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Common questions

How many calories are in Lightly Seeded Medium Sliced White Bread?

Lightly Seeded Medium Sliced White Bread by Morrisons has 242 kcal per 100 g. One serving (44 g) is about 106 kcal.

How much protein is in Lightly Seeded Medium Sliced White Bread?

Lightly Seeded Medium Sliced White Bread contains 9.1 g of protein per 100 g — about 4 g per 44 g serving.

Is Lightly Seeded Medium Sliced White Bread a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Lightly Seeded Medium Sliced White Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g), protein (9.1 g). Overall that places it in band A.

How much Lightly Seeded Medium Sliced White Bread is 100 calories?

About 41 g of Lightly Seeded Medium Sliced White Bread equals 100 kcal.

Is Lightly Seeded Medium Sliced White Bread high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4 g fat (0.5 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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