Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018297008277 · Data last verified:
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Common questions
How many calories are in Bagel Multigrains?
Bagel Multigrains by New York Bakery Co. has 261 kcal per 100 g.
How much protein is in Bagel Multigrains?
Bagel Multigrains contains 10.8 g of protein per 100 g.
Is Bagel Multigrains a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Bagel Multigrains a good source of fiber?
It provides 7.4 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Bagel Multigrains have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.4 g), protein (10.8 g). Overall that places it in band A.
How much Bagel Multigrains is 100 calories?
About 38 g of Bagel Multigrains equals 100 kcal.
Is Bagel Multigrains a good source of iron?
It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Bagel Multigrains high in sugar or fat?
Per 100 g it has 5.1 g sugar and 3.6 g fat (0.5 g saturated). Fat provides 13% of its calories, so portion size matters most here.
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