Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010092236541 · Data last verified:
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Common questions
How many calories are in 50/50 Bread?
50/50 Bread by Kingsmill has 235 kcal per 100 g.
How much protein is in 50/50 Bread?
50/50 Bread contains 9.2 g of protein per 100 g.
Is 50/50 Bread high in carbs?
Yes — carbohydrates provide 74% of its calories (41.9 g per 100 g, of which 3.5 g is sugar). It also delivers 4.9 g of fiber.
Is 50/50 Bread a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does 50/50 Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.9 g), protein (9.2 g). Overall that places it in band A.
How much 50/50 Bread is 100 calories?
About 43 g of 50/50 Bread equals 100 kcal.
Is 50/50 Bread a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is 50/50 Bread high in sugar or fat?
Per 100 g it has 3.5 g sugar and 2.3 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.
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