Bakery · Nutrition facts

Chia Bread

by HOVIS,The Chia Co

243 kcal per 100 g, with 10.7 g protein, 41.6 g carbs and 2.9 g fat. Full micronutrients and serving info below.

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Chia BreadNutri-Score ACompare
Amount

Showing values for 100 g

243 kcal
Calories
12% of a 2000 kcal day
10.7 g
Protein
18% of calories
41.6 g
Carbs
71% of calories
2.9 g
Fat
11% of calories
Macro split
Protein 18%Carbs 71%Fat 11%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2.7g
Saturated fat0.4g2% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010003068766 · Data last verified:

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Barcode

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5010003068766

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Common questions

How many calories are in Chia Bread?

Chia Bread by HOVIS,The Chia Co has 243 kcal per 100 g.

How much protein is in Chia Bread?

Chia Bread contains 10.7 g of protein per 100 g.

Is Chia Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Chia Bread high in carbs?

Yes — carbohydrates provide 71% of its calories (41.6 g per 100 g, of which 2.7 g is sugar). It also delivers 4 g of fiber.

Is Chia Bread a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Chia Bread have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g), protein (10.7 g). Overall that places it in band A.

How much Chia Bread is 100 calories?

About 41 g of Chia Bread equals 100 kcal.

Is Chia Bread high in sugar or fat?

Per 100 g it has 2.7 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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