Bakery · Nutrition facts

Bread

250 kcal per 100 g, with 9.4 g protein, 45 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: Per average slice (18.4g)
Good protein
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BreadNutri-Score BCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
9.4 g
Protein
15% of calories
45 g
Carbs
74% of calories
2.8 g
Fat
11% of calories
Macro split
Protein 15%Carbs 74%Fat 11%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar4g
Saturated fat1.3g6% DV
Sodium400mg17% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010044000312 · Data last verified:

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Barcode

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5010044000312

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Common questions

How many calories are in Bread?

Bread by Warburtons has 250 kcal per 100 g. One serving (18 g) is about 46 kcal.

How much protein is in Bread?

Bread contains 9.4 g of protein per 100 g — about 1.7 g per 18 g serving.

Is Bread high in carbs?

Yes — carbohydrates provide 74% of its calories (45 g per 100 g, of which 4 g is sugar). It also delivers 2.4 g of fiber.

Why does Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (9.4 g). Overall that places it in band B.

How much Bread is 100 calories?

About 40 g of Bread equals 100 kcal.

Is Bread high in sugar or fat?

Per 100 g it has 4 g sugar and 2.8 g fat (1.3 g saturated). Fat provides 11% of its calories, so portion size matters most here.

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