Chicken Pad Thai

Chicken Pad Thai by Strength Meals Co has 100 kcal per 100 g. One serving (350 g) is about 350 kcal.

Chicken Pad Thai contains 30.1 g of protein per 100 g — about 105.4 g per 350 g serving.

Yes — 30.1 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 42% of its carbohydrates.

Yes — 1310 mg of sodium per 100 g, about 57% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.8 g), sodium (1310 mg); points in favor come from protein (30.1 g). Overall that places it in band C.

About 100 g of Chicken Pad Thai equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.