Grains · Nutrition facts

Wheat Crusty Loaf

240 kcal per 100 g, with 10 g protein, 48 g carbs and 1 g fat. Full micronutrients and serving info below.

Serving: 50g
Good proteinIron rich
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Wheat Crusty LoafNutri-Score ACompare
Amount

Showing values for 100 g

240 kcal
Calories
12% of a 2000 kcal day
10 g
Protein
17% of calories
48 g
Carbs
80% of calories
1 g
Fat
3% of calories
Macro split
Protein 17%Carbs 80%Fat 3%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Sodium569mg25% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628915561388 · Data last verified:

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0628915561388

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Common questions

How many calories are in Wheat Crusty Loaf?

Wheat Crusty Loaf by the Bakery has 240 kcal per 100 g. One serving (50 g) is about 120 kcal.

How much protein is in Wheat Crusty Loaf?

Wheat Crusty Loaf contains 10 g of protein per 100 g — about 5 g per 50 g serving.

Is Wheat Crusty Loaf a good source of protein?

Yes — 10 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Wheat Crusty Loaf high in carbs?

Yes — carbohydrates provide 80% of its calories (48 g per 100 g, of which 2 g is sugar). It also delivers 4 g of fiber.

Is Wheat Crusty Loaf low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Wheat Crusty Loaf high in sodium?

Yes — 569 mg of sodium per 100 g, about 25% of the daily value.

Is Wheat Crusty Loaf a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Wheat Crusty Loaf have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (569 mg); points in favor come from fiber (4 g), protein (10 g). Overall that places it in band A.

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