Steak & Ale Pie Puff Pastry

Steak & Ale Pie Puff Pastry by Tesco has 228 kcal per 100 g. One serving (253 g) is about 577 kcal.

Steak & Ale Pie Puff Pastry contains 10.8 g of protein per 100 g — about 27.3 g per 253 g serving.

Yes — 10.8 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.1 g); points in favor come from protein (10.8 g). Overall that places it in band C.

About 44 g of Steak & Ale Pie Puff Pastry equals 100 kcal.

Per 100 g it has 2.8 g sugar and 10.2 g fat (7.1 g saturated). Fat provides 39% of its calories, so portion size matters most here.