Bakery · Nutrition facts

Smoked Salmon And Egg Mayo Breakfast Baguette

234 kcal per 100 g, with 11.7 g protein, 25.8 g carbs and 9 g fat. Full micronutrients and serving info below.

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Smoked Salmon And Egg Mayo Breakfast BaguetteNutri-Score CCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
11.7 g
Protein
20% of calories
25.8 g
Carbs
45% of calories
9 g
Fat
35% of calories
Macro split
Protein 20%Carbs 45%Fat 35%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1g
Saturated fat1.7g8% DV
Sodium1279mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059977000204 · Data last verified:

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5059977000204

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Common questions

How many calories are in Smoked Salmon And Egg Mayo Breakfast Baguette?

Smoked Salmon And Egg Mayo Breakfast Baguette by Pret a manger has 234 kcal per 100 g.

How much protein is in Smoked Salmon And Egg Mayo Breakfast Baguette?

Smoked Salmon And Egg Mayo Breakfast Baguette contains 11.7 g of protein per 100 g.

Is Smoked Salmon And Egg Mayo Breakfast Baguette a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Smoked Salmon And Egg Mayo Breakfast Baguette low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.

Is Smoked Salmon And Egg Mayo Breakfast Baguette high in sodium?

Yes — 1279 mg of sodium per 100 g, about 56% of the daily value.

Why does Smoked Salmon And Egg Mayo Breakfast Baguette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1279 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Smoked Salmon And Egg Mayo Breakfast Baguette is 100 calories?

About 43 g of Smoked Salmon And Egg Mayo Breakfast Baguette equals 100 kcal.

Is Smoked Salmon And Egg Mayo Breakfast Baguette high in sugar or fat?

Per 100 g it has 1 g sugar and 9 g fat (1.7 g saturated). Fat provides 35% of its calories, so portion size matters most here.

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