Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057780001975 · Data last verified:
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Common questions
How many calories are in Smoked Ham & Cheddar On Malted Bread?
Smoked Ham & Cheddar On Malted Bread by Amazon has 243 kcal per 100 g. One serving (177 g) is about 430 kcal.
How much protein is in Smoked Ham & Cheddar On Malted Bread?
Smoked Ham & Cheddar On Malted Bread contains 14.4 g of protein per 100 g — about 25.5 g per 177 g serving.
Is Smoked Ham & Cheddar On Malted Bread a good source of protein?
Yes — 14.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Why does Smoked Ham & Cheddar On Malted Bread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g), sodium (452 mg); points in favor come from protein (14.4 g). Overall that places it in band C.
How much Smoked Ham & Cheddar On Malted Bread is 100 calories?
About 41 g of Smoked Ham & Cheddar On Malted Bread equals 100 kcal.
Is Smoked Ham & Cheddar On Malted Bread high in sugar or fat?
Per 100 g it has 2.3 g sugar and 8.8 g fat (4.6 g saturated). Fat provides 34% of its calories, so portion size matters most here.
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