Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719153018382 · Data last verified:
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Common questions
How many calories are in Snack Mix?
Snack Mix by Bio Wise has 414 kcal per 100 g.
How much protein is in Snack Mix?
Snack Mix contains 6 g of protein per 100 g.
Is Snack Mix high in sugar?
Yes — 42 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 71% of its carbohydrates.
Is Snack Mix high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Snack Mix low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Snack Mix a good source of fiber?
It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Snack Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (414 kcal), sugar (42 g), saturated fat (10 g); points in favor come from fiber (6.3 g). Overall that places it in band D.
How much Snack Mix is 100 calories?
About 24 g of Snack Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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