Snacks · Nutrition facts

Barre Cranberry

378 kcal per 100 g, with 6.7 g protein, 59 g carbs and 12 g fat. Full micronutrients and serving info below.

Serving: 1 barre 30 g
Calorie dense
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Barre CranberryNutri-Score CCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
7% of calories
59 g
Carbs
64% of calories
12 g
Fat
29% of calories
Macro split
Protein 7%Carbs 64%Fat 29%

Nutrition facts

per 100 g
Fiber3.9g14% DV
Sugar49g
Saturated fat1.6g8% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719979201982 · Data last verified:

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8719979201982

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Common questions

How many calories are in Barre Cranberry?

Barre Cranberry by Raw Bar has 378 kcal per 100 g. One serving (30 g) is about 113 kcal.

How much protein is in Barre Cranberry?

Barre Cranberry contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Barre Cranberry high in sugar?

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Barre Cranberry low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Barre Cranberry a good source of fiber?

It provides 3.9 g of fiber per 100 g — 14% of the daily value.

Why does Barre Cranberry have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (49 g); points in favor come from fiber (3.9 g). Overall that places it in band C.

How much Barre Cranberry is 100 calories?

About 26 g of Barre Cranberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barre Cranberry high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

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