Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8904004416367 · Data last verified:
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Common questions
How many calories are in Atta Cookies?
Atta Cookies by Haldiram's has 400 kcal per 100 g.
How much protein is in Atta Cookies?
Atta Cookies contains 6.7 g of protein per 100 g.
Is Atta Cookies high in sugar?
Yes — 26.7 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 42% of its carbohydrates.
Is Atta Cookies high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Atta Cookies low in sodium?
Yes — just 50 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Atta Cookies have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (26.7 g), saturated fat (10 g). Overall that places it in band D.
How much Atta Cookies is 100 calories?
About 25 g of Atta Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Atta Cookies high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
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