Fish & Seafood · Nutrition facts

Poisson Fromage Msc Pané

222 kcal per 100 g, with 10.1 g protein, 22 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Poisson Fromage Msc PanéNutri-Score CCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
10.1 g
Protein
19% of calories
22 g
Carbs
41% of calories
9.8 g
Fat
40% of calories
Macro split
Protein 19%Carbs 41%Fat 40%

Nutrition facts

per 100 g
Sugar1.1g
Saturated fat2.5g12% DV
Sodium544mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500063260 · Data last verified:

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Barcode

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3492500063260

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Common questions

How many calories are in Poisson Fromage Msc Pané?

Poisson Fromage Msc Pané has 222 kcal per 100 g.

How much protein is in Poisson Fromage Msc Pané?

Poisson Fromage Msc Pané contains 10.1 g of protein per 100 g.

Is Poisson Fromage Msc Pané a good source of protein?

Yes — 10.1 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Poisson Fromage Msc Pané low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 22 g of carbs come from starch and fiber rather than sugar.

Is Poisson Fromage Msc Pané high in sodium?

Yes — 544 mg of sodium per 100 g, about 24% of the daily value.

Why does Poisson Fromage Msc Pané have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (544 mg); points in favor come from protein (10.1 g). Overall that places it in band C.

How much Poisson Fromage Msc Pané is 100 calories?

About 45 g of Poisson Fromage Msc Pané equals 100 kcal.

Is Poisson Fromage Msc Pané high in sugar or fat?

Per 100 g it has 1.1 g sugar and 9.8 g fat (2.5 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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