Fish & Seafood · Nutrition facts

Panés Au Cabillaud

212 kcal per 100 g, with 11 g protein, 19 g carbs and 9.8 g fat. Full micronutrients and serving info below.

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Panés Au CabillaudNutri-Score ACompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
11 g
Protein
21% of calories
19 g
Carbs
37% of calories
9.8 g
Fat
42% of calories
Macro split
Protein 21%Carbs 37%Fat 42%

Nutrition facts

per 100 g
Sugar0.7g
Saturated fat0.9g4% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500065899 · Data last verified:

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Barcode

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3492500065899

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Common questions

How many calories are in Panés Au Cabillaud?

Panés Au Cabillaud has 212 kcal per 100 g.

How much protein is in Panés Au Cabillaud?

Panés Au Cabillaud contains 11 g of protein per 100 g.

Is Panés Au Cabillaud a good source of protein?

Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Panés Au Cabillaud low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Panés Au Cabillaud have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

How much Panés Au Cabillaud is 100 calories?

About 47 g of Panés Au Cabillaud equals 100 kcal.

Is Panés Au Cabillaud high in sugar or fat?

Per 100 g it has 0.7 g sugar and 9.8 g fat (0.9 g saturated). Fat provides 42% of its calories, so portion size matters most here.

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