Fish & Seafood · Nutrition facts

Aiguillettes De Cabillaud Msc Panées - 420g - Frais

224 kcal per 100 g, with 13.4 g protein, 19.7 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Aiguillettes De Cabillaud Msc Panées - 420g - FraisNutri-Score ACompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
13.4 g
Protein
24% of calories
19.7 g
Carbs
36% of calories
9.9 g
Fat
40% of calories
Macro split
Protein 24%Carbs 36%Fat 40%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat1g5% DV
Sodium180mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500067619 · Data last verified:

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3492500067619

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Common questions

How many calories are in Aiguillettes De Cabillaud Msc Panées - 420g - Frais?

Aiguillettes De Cabillaud Msc Panées - 420g - Frais by Cité marine has 224 kcal per 100 g. One serving (100 g) is about 224 kcal.

How much protein is in Aiguillettes De Cabillaud Msc Panées - 420g - Frais?

Aiguillettes De Cabillaud Msc Panées - 420g - Frais contains 13.4 g of protein per 100 g — about 13.4 g per 100 g serving.

Is Aiguillettes De Cabillaud Msc Panées - 420g - Frais a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Aiguillettes De Cabillaud Msc Panées - 420g - Frais low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.

Why does Aiguillettes De Cabillaud Msc Panées - 420g - Frais have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13.4 g). Overall that places it in band A.

How much Aiguillettes De Cabillaud Msc Panées - 420g - Frais is 100 calories?

About 45 g of Aiguillettes De Cabillaud Msc Panées - 420g - Frais equals 100 kcal.

Is Aiguillettes De Cabillaud Msc Panées - 420g - Frais high in sugar or fat?

Per 100 g it has 0.5 g sugar and 9.9 g fat (1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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