Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492500072422 · Data last verified:
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Common questions
How many calories are in Pané Au Colin D’alaska?
Pané Au Colin D’alaska by Cité Marine has 209 kcal per 100 g.
How much protein is in Pané Au Colin D’alaska?
Pané Au Colin D’alaska contains 12 g of protein per 100 g.
Is Pané Au Colin D’alaska a good source of protein?
Yes — 12 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is Pané Au Colin D’alaska low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.
Is Pané Au Colin D’alaska high in sodium?
Yes — 3520 mg of sodium per 100 g, about 153% of the daily value.
Why does Pané Au Colin D’alaska have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3520 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Pané Au Colin D’alaska is 100 calories?
About 48 g of Pané Au Colin D’alaska equals 100 kcal.
Is Pané Au Colin D’alaska high in sugar or fat?
Per 100 g it has 0.6 g sugar and 8.8 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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