Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807525673 · Data last verified:
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Common questions
How many calories are in Pan De Pueblo?
Pan De Pueblo by Consum has 252 kcal per 100 g.
How much protein is in Pan De Pueblo?
Pan De Pueblo contains 7.7 g of protein per 100 g.
Is Pan De Pueblo high in carbs?
Yes — carbohydrates provide 82% of its calories (52 g per 100 g, of which 3.9 g is sugar). It also delivers 7.2 g of fiber.
Is Pan De Pueblo high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Pan De Pueblo a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pan De Pueblo have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (7.2 g). Overall that places it in band A.
How much Pan De Pueblo is 100 calories?
About 40 g of Pan De Pueblo equals 100 kcal.
Is Pan De Pueblo a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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