Other · Nutrition facts

Pan De Agua

269 kcal per 100 g, with 9.2 g protein, 54 g carbs and 1.2 g fat. Full micronutrients and serving info below.

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Pan De AguaNutri-Score BCompare
Amount

Showing values for 100 g

269 kcal
Calories
13% of a 2000 kcal day
9.2 g
Protein
14% of calories
54 g
Carbs
82% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar1.8g
Saturated fat0.3g2% DV
Sodium586mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807555298 · Data last verified:

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8414807555298

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Common questions

How many calories are in Pan De Agua?

Pan De Agua by Consum has 269 kcal per 100 g.

How much protein is in Pan De Agua?

Pan De Agua contains 9.2 g of protein per 100 g.

Is Pan De Agua high in carbs?

Yes — carbohydrates provide 82% of its calories (54 g per 100 g, of which 1.8 g is sugar). It also delivers 2.7 g of fiber.

Is Pan De Agua low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 54 g of carbs come from starch and fiber rather than sugar.

Is Pan De Agua high in sodium?

Yes — 586 mg of sodium per 100 g, about 25% of the daily value.

Why does Pan De Agua have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (586 mg); points in favor come from protein (9.2 g). Overall that places it in band B.

How much Pan De Agua is 100 calories?

About 37 g of Pan De Agua equals 100 kcal.

Is Pan De Agua high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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