Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807556219 · Data last verified:
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Common questions
How many calories are in Integral 41%?
Integral 41% by Consum has 246 kcal per 100 g. One serving (100 g) is about 246 kcal.
How much protein is in Integral 41%?
Integral 41% contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.
Is Integral 41% high in carbs?
Yes — carbohydrates provide 80% of its calories (47.5 g per 100 g, of which 2.7 g is sugar). It also delivers 3.8 g of fiber.
Is Integral 41% high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Integral 41% a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Integral 41% have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (3.8 g), protein (8.6 g). Overall that places it in band A.
How much Integral 41% is 100 calories?
About 41 g of Integral 41% equals 100 kcal.
Is Integral 41% high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1.5 g fat (0.7 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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