Other · Nutrition facts

Pan Blanco Sandwich

246 kcal per 100 g, with 9.2 g protein, 48 g carbs and 2.5 g fat. Full micronutrients and serving info below.

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Pan Blanco SandwichNutri-Score ACompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
9.2 g
Protein
15% of calories
48 g
Carbs
76% of calories
2.5 g
Fat
9% of calories
Macro split
Protein 15%Carbs 76%Fat 9%

Nutrition facts

per 100 g
Fiber3.1g11% DV
Sugar3.8g
Saturated fat0.5g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420622209063 · Data last verified:

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8420622209063

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Common questions

How many calories are in Pan Blanco Sandwich?

Pan Blanco Sandwich has 246 kcal per 100 g.

How much protein is in Pan Blanco Sandwich?

Pan Blanco Sandwich contains 9.2 g of protein per 100 g.

Is Pan Blanco Sandwich high in carbs?

Yes — carbohydrates provide 76% of its calories (48 g per 100 g, of which 3.8 g is sugar). It also delivers 3.1 g of fiber.

Is Pan Blanco Sandwich a good source of fiber?

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Why does Pan Blanco Sandwich have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (3.1 g), protein (9.2 g). Overall that places it in band A.

How much Pan Blanco Sandwich is 100 calories?

About 41 g of Pan Blanco Sandwich equals 100 kcal.

Is Pan Blanco Sandwich high in sugar or fat?

Per 100 g it has 3.8 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 9% of its calories, so portion size matters most here.

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