Other · Nutrition facts

Candeal De Picos

253 kcal per 100 g, with 6.9 g protein, 52 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Potassium
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Candeal De PicosNutri-Score CCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
6.9 g
Protein
11% of calories
52 g
Carbs
81% of calories
2.3 g
Fat
8% of calories
Macro split
Protein 11%Carbs 81%Fat 8%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar1.8g
Saturated fat1.1g6% DV
Cholesterol0mg0% DV
Sodium520mg23% DV
Potassium419.1mg9% DV
Calcium37.2mg3% DV
Iron2.1mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691000285 · Data last verified:

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Barcode

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8421691000285

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Common questions

How many calories are in Candeal De Picos?

Candeal De Picos by Ahorramas has 253 kcal per 100 g.

How much protein is in Candeal De Picos?

Candeal De Picos contains 6.9 g of protein per 100 g.

Is Candeal De Picos high in carbs?

Yes — carbohydrates provide 81% of its calories (52 g per 100 g, of which 1.8 g is sugar). It also delivers 1.9 g of fiber.

Is Candeal De Picos low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.

Is Candeal De Picos high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Candeal De Picos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band C.

How much Candeal De Picos is 100 calories?

About 40 g of Candeal De Picos equals 100 kcal.

Is Candeal De Picos a good source of potassium?

It is a moderate source: 419.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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