Other · Nutrition facts

Pan De Molde Integral

by Alipende

261 kcal per 100 g, with 8.8 g protein, 48.2 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Pan De Molde IntegralNutri-Score ACompare
Amount

Showing values for 100 g

261 kcal
Calories
13% of a 2000 kcal day
8.8 g
Protein
14% of calories
48.2 g
Carbs
76% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber4.3g15% DV
Sugar3.4g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium332mg14% DV
Potassium454.9mg10% DV
Calcium40.1mg3% DV
Iron2mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421691277885 · Data last verified:

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8421691277885

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Common questions

How many calories are in Pan De Molde Integral?

Pan De Molde Integral by Alipende has 261 kcal per 100 g.

How much protein is in Pan De Molde Integral?

Pan De Molde Integral contains 8.8 g of protein per 100 g.

Is Pan De Molde Integral high in carbs?

Yes — carbohydrates provide 76% of its calories (48.2 g per 100 g, of which 3.4 g is sugar). It also delivers 4.3 g of fiber.

Is Pan De Molde Integral a good source of fiber?

It provides 4.3 g of fiber per 100 g — 15% of the daily value.

Why does Pan De Molde Integral have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.3 g), protein (8.8 g). Overall that places it in band A.

How much Pan De Molde Integral is 100 calories?

About 38 g of Pan De Molde Integral equals 100 kcal.

Is Pan De Molde Integral a good source of potassium?

It is a moderate source: 454.9 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Pan De Molde Integral a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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