Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8420622209902 · Data last verified:
Compare Pain De Mie with another foodLog Pain De Mie in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Pain De Mie?
Pain De Mie by Gotri has 265 kcal per 100 g.
How much protein is in Pain De Mie?
Pain De Mie contains 9.1 g of protein per 100 g.
Is Pain De Mie high in carbs?
Yes — carbohydrates provide 75% of its calories (49 g per 100 g, of which 3.2 g is sugar). It also delivers 6.1 g of fiber.
Is Pain De Mie high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Pain De Mie a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Pain De Mie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (6.1 g), protein (9.1 g). Overall that places it in band A.
How much Pain De Mie is 100 calories?
About 38 g of Pain De Mie equals 100 kcal.
Is Pain De Mie a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API