Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8402001034961 · Data last verified:
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Common questions
How many calories are in Marinheiras Chia?
Marinheiras Chia by Hacendado has 417 kcal per 100 g. One serving (6 g) is about 25 kcal.
How much protein is in Marinheiras Chia?
Marinheiras Chia contains 11 g of protein per 100 g — about 0.7 g per 6 g serving.
Is Marinheiras Chia a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Marinheiras Chia high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Is Marinheiras Chia a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Marinheiras Chia have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sodium (472 mg); points in favor come from fiber (5.4 g), protein (11 g). Overall that places it in band B.
How much Marinheiras Chia is 100 calories?
About 24 g of Marinheiras Chia equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Marinheiras Chia high in calories?
Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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