Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076611284 · Data last verified:
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Common questions
How many calories are in Avoine & Miel?
Avoine & Miel by Nature Valley has 392 kcal per 100 g. One serving (23 g) is about 90 kcal.
How much protein is in Avoine & Miel?
Avoine & Miel contains 7.2 g of protein per 100 g — about 1.7 g per 23 g serving.
Is Avoine & Miel high in carbs?
Yes — carbohydrates provide 73% of its calories (68.8 g per 100 g, of which 15.8 g is sugar). It also delivers 8.2 g of fiber.
Is Avoine & Miel high in sugar?
Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.
Is Avoine & Miel a good source of fiber?
It provides 8.2 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Avoine & Miel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal), sugar (15.8 g); points in favor come from fiber (8.2 g). Overall that places it in band B.
How much Avoine & Miel is 100 calories?
About 26 g of Avoine & Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avoine & Miel high in calories?
Yes — 392 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 196 kcal.
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