Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410076611291 · Data last verified:
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Common questions
How many calories are in Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G?
Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G by Nature Valley has 389 kcal per 100 g.
How much protein is in Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G?
Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G contains 7.5 g of protein per 100 g.
Is Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G high in carbs?
Yes — carbohydrates provide 72% of its calories (66.8 g per 100 g, of which 16.5 g is sugar). It also delivers 9.1 g of fiber.
Is Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G high in sugar?
Yes — 16.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 25% of its carbohydrates.
Is Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G a good source of fiber?
It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (16.5 g); points in favor come from fiber (9.1 g). Overall that places it in band B.
How much Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G is 100 calories?
About 26 g of Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Oaty & Crispy Avoine & Cacao X 5 Barres De 23 G high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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