Other · Nutrition facts

Low Carb

399 kcal per 100 g, with 25 g protein, 4.7 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 30.0g
High proteinLow carbCalorie denseHigh fiber
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Low CarbNutri-Score CCompare
Amount

Showing values for 100 g

399 kcal
Calories
20% of a 2000 kcal day
25 g
Protein
36% of calories
4.7 g
Carbs
7% of calories
18 g
Fat
57% of calories
Macro split
Protein 36%Carbs 7%Fat 57%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar4.2g
Saturated fat9.8g49% DV
Sodium203mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060074629601 · Data last verified:

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5060074629601

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Common questions

How many calories are in Low Carb?

Low Carb by Atkins has 399 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Low Carb?

Low Carb contains 25 g of protein per 100 g — about 7.5 g per 30 g serving.

Is Low Carb a good source of protein?

Yes — 25 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Low Carb keto-friendly?

With 4.7 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Low Carb high in saturated fat?

It has 9.8 g of saturated fat per 100 g — 49% of the daily value, which counts as high.

Is Low Carb a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Low Carb have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (399 kcal), saturated fat (9.8 g); points in favor come from fiber (15 g), protein (25 g). Overall that places it in band C.

How much Low Carb is 100 calories?

About 25 g of Low Carb equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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