Other · Nutrition facts

Vanilla Flavoured Pudding

by modifast

382 kcal per 100 g, with 34.5 g protein, 7.3 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 55.0g
High proteinCalorie denseHigh fiberIron rich
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Vanilla Flavoured PuddingNutri-Score CCompare
Amount

Showing values for 100 g

382 kcal
Calories
19% of a 2000 kcal day
34.5 g
Protein
44% of calories
7.3 g
Carbs
9% of calories
16 g
Fat
47% of calories
Macro split
Protein 44%Carbs 9%Fat 47%

Nutrition facts

per 100 g
Fiber21.8g78% DV
Sugar32.7g
Saturated fat2.7g14% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410063037977 · Data last verified:

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5410063037977

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Common questions

How many calories are in Vanilla Flavoured Pudding?

Vanilla Flavoured Pudding by modifast has 382 kcal per 100 g. One serving (55 g) is about 210 kcal.

How much protein is in Vanilla Flavoured Pudding?

Vanilla Flavoured Pudding contains 34.5 g of protein per 100 g — about 19 g per 55 g serving.

Is Vanilla Flavoured Pudding a good source of protein?

Yes — 34.5 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Vanilla Flavoured Pudding high in sugar?

Yes — 32.7 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Vanilla Flavoured Pudding a good source of fiber?

It provides 21.8 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Why does Vanilla Flavoured Pudding have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (382 kcal), sugar (32.7 g); points in favor come from fiber (21.8 g), protein (34.5 g). Overall that places it in band C.

How much Vanilla Flavoured Pudding is 100 calories?

About 26 g of Vanilla Flavoured Pudding equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vanilla Flavoured Pudding high in calories?

Yes — 382 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 191 kcal.

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