Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002126009471 · Data last verified:
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Common questions
How many calories are in Soia Gialla?
Soia Gialla by Melandri, Melandri Gaudenzio has 420 kcal per 100 g.
How much protein is in Soia Gialla?
Soia Gialla contains 42 g of protein per 100 g.
Is Soia Gialla a good source of protein?
Yes — 42 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.
Is Soia Gialla low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Soia Gialla a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Soia Gialla have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (420 kcal); points in favor come from fiber (15 g), protein (42 g). Overall that places it in band A.
How much Soia Gialla is 100 calories?
About 24 g of Soia Gialla equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Soia Gialla high in calories?
Yes — 420 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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