Other · Nutrition facts

Pan Tostado Proteínas Bajo En Hidratos

409 kcal per 100 g, with 46.5 g protein, 13 g carbs and 21.4 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Pan Tostado Proteínas Bajo En HidratosNutri-Score BCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
46.5 g
Protein
43% of calories
13 g
Carbs
12% of calories
21.4 g
Fat
45% of calories
Macro split
Protein 43%Carbs 12%Fat 45%

Nutrition facts

per 100 g
Fiber11.3g40% DV
Sugar1.7g
Saturated fat3.1g16% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480000865267 · Data last verified:

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8480000865267

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Common questions

How many calories are in Pan Tostado Proteínas Bajo En Hidratos?

Pan Tostado Proteínas Bajo En Hidratos by Hacendado has 409 kcal per 100 g.

How much protein is in Pan Tostado Proteínas Bajo En Hidratos?

Pan Tostado Proteínas Bajo En Hidratos contains 46.5 g of protein per 100 g.

Is Pan Tostado Proteínas Bajo En Hidratos a good source of protein?

Yes — 46.5 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Pan Tostado Proteínas Bajo En Hidratos low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Pan Tostado Proteínas Bajo En Hidratos a good source of fiber?

It provides 11.3 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Pan Tostado Proteínas Bajo En Hidratos have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (3.1 g), sodium (440 mg); points in favor come from fiber (11.3 g), protein (46.5 g). Overall that places it in band B.

How much Pan Tostado Proteínas Bajo En Hidratos is 100 calories?

About 24 g of Pan Tostado Proteínas Bajo En Hidratos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pan Tostado Proteínas Bajo En Hidratos high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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