Other · Nutrition facts

Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra

387 kcal per 100 g, with 10.6 g protein, 68.9 g carbs and 6.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Artesanitos Con Semillas Y Aceite De Oliva Virgen ExtraNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
10.6 g
Protein
11% of calories
68.9 g
Carbs
73% of calories
6.5 g
Fat
16% of calories
Macro split
Protein 11%Carbs 73%Fat 16%

Nutrition facts

per 100 g
Fiber5.4g19% DV
Sugar4.2g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium960mg42% DV
Potassium289.4mg6% DV
Calcium83.2mg6% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436026532072 · Data last verified:

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8436026532072

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Common questions

How many calories are in Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra?

Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra has 387 kcal per 100 g.

How much protein is in Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra?

Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra contains 10.6 g of protein per 100 g.

Is Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra a good source of protein?

Yes — 10.6 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra high in carbs?

Yes — carbohydrates provide 73% of its calories (68.9 g per 100 g, of which 4.2 g is sugar). It also delivers 5.4 g of fiber.

Is Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra high in sodium?

Yes — 960 mg of sodium per 100 g, about 42% of the daily value.

Is Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra a good source of fiber?

It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sodium (960 mg); points in favor come from fiber (5.4 g), protein (10.6 g). Overall that places it in band C.

How much Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra is 100 calories?

About 26 g of Artesanitos Con Semillas Y Aceite De Oliva Virgen Extra equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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