Sweets · Nutrition facts

Almonds Cocoa

by Southern grove

518 kcal per 100 g, with 14.3 g protein, 50 g carbs and 32.1 g fat. Full micronutrients and serving info below.

Serving: 28.0g
Good proteinCalorie denseHigh fiber
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Almonds CocoaNutri-Score CCompare
Amount

Showing values for 100 g

518 kcal
Calories
26% of a 2000 kcal day
14.3 g
Protein
10% of calories
50 g
Carbs
37% of calories
32.1 g
Fat
53% of calories
Macro split
Protein 10%Carbs 37%Fat 53%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar39.3g
Saturated fat3.6g18% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099100230352 · Data last verified:

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4099100230352

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Common questions

How many calories are in Almonds Cocoa?

Almonds Cocoa by Southern grove has 518 kcal per 100 g. One serving (28 g) is about 145 kcal.

How much protein is in Almonds Cocoa?

Almonds Cocoa contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Almonds Cocoa a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Almonds Cocoa high in sugar?

Yes — 39.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.

Is Almonds Cocoa a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Almonds Cocoa have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (518 kcal), sugar (39.3 g), saturated fat (3.6 g); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band C.

How much Almonds Cocoa is 100 calories?

About 19 g of Almonds Cocoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Almonds Cocoa high in calories?

Yes — 518 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 259 kcal.

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