Coconut Mylk Chocolate

Coconut Mylk Chocolate by Living Bites has 478 kcal per 100 g. One serving (40 g) is about 191 kcal.

Coconut Mylk Chocolate contains 6.6 g of protein per 100 g — about 2.6 g per 40 g serving.

Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (478 kcal), sugar (24 g), saturated fat (22 g); points in favor come from fiber (6.1 g). Overall that places it in band D.

About 21 g of Coconut Mylk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.