Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4901330742874 · Data last verified:
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Common questions
How many calories are in Calbee Fruit And Ganola Reduced Sugar?
Calbee Fruit And Ganola Reduced Sugar has 520 kcal per 100 g.
How much protein is in Calbee Fruit And Ganola Reduced Sugar?
Calbee Fruit And Ganola Reduced Sugar contains 18 g of protein per 100 g.
Is Calbee Fruit And Ganola Reduced Sugar a good source of protein?
Yes — 18 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Calbee Fruit And Ganola Reduced Sugar high in sugar?
Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 73% of its carbohydrates.
Is Calbee Fruit And Ganola Reduced Sugar high in saturated fat?
It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Calbee Fruit And Ganola Reduced Sugar a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Calbee Fruit And Ganola Reduced Sugar have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (38 g), saturated fat (8 g); points in favor come from fiber (14 g), protein (18 g). Overall that places it in band D.
How much Calbee Fruit And Ganola Reduced Sugar is 100 calories?
About 19 g of Calbee Fruit And Ganola Reduced Sugar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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