Salted Peanut Caramel Bar

Salted Peanut Caramel Bar by Nathalie‘s Goodies has 516 kcal per 100 g. One serving (40 g) is about 206 kcal.

Salted Peanut Caramel Bar contains 9.8 g of protein per 100 g — about 3.9 g per 40 g serving.

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 56% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (516 kcal), sugar (25 g), saturated fat (15 g); points in favor come from fiber (4.9 g), protein (9.8 g). Overall that places it in band D.

About 19 g of Salted Peanut Caramel Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 516 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.