Sweets · Nutrition facts

Peanut Cookie

482 kcal per 100 g, with 12 g protein, 45 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Peanut CookieNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
12 g
Protein
10% of calories
45 g
Carbs
38% of calories
27 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar22g
Saturated fat8.8g44% DV
Sodium39mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4255582816051 · Data last verified:

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4255582816051

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Common questions

How many calories are in Peanut Cookie?

Peanut Cookie by Koro has 482 kcal per 100 g.

How much protein is in Peanut Cookie?

Peanut Cookie contains 12 g of protein per 100 g.

Is Peanut Cookie a good source of protein?

Yes — 12 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Peanut Cookie high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Peanut Cookie high in saturated fat?

It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.

Is Peanut Cookie low in sodium?

Yes — just 39 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Peanut Cookie a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Peanut Cookie have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (22 g), saturated fat (8.8 g); points in favor come from fiber (6.2 g), protein (12 g). Overall that places it in band C.

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