Vegetables · Nutrition facts

Vegetable Sushi Medium

207 kcal per 100 g, with 3.6 g protein, 41.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Vitamin C
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Vegetable Sushi MediumNutri-Score CCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
3.6 g
Protein
7% of calories
41.5 g
Carbs
81% of calories
2.8 g
Fat
12% of calories
Macro split
Protein 7%Carbs 81%Fat 12%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar8.5g
Saturated fat0.9g4% DV
Cholesterol14mg5% DV
Sodium614mg27% DV
Potassium275.6mg6% DV
Calcium96.4mg7% DV
Iron2.1mg12% DV
Vitamin C21.9mg24% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00361460 · Data last verified:

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Common questions

How many calories are in Vegetable Sushi Medium?

Vegetable Sushi Medium by Sainsbury’s has 207 kcal per 100 g. One serving (100 g) is about 207 kcal.

How much protein is in Vegetable Sushi Medium?

Vegetable Sushi Medium contains 3.6 g of protein per 100 g — about 3.6 g per 100 g serving.

Is Vegetable Sushi Medium high in carbs?

Yes — carbohydrates provide 81% of its calories (41.5 g per 100 g, of which 8.5 g is sugar). It also delivers 1 g of fiber.

Is Vegetable Sushi Medium high in sodium?

Yes — 614 mg of sodium per 100 g, about 27% of the daily value.

Why does Vegetable Sushi Medium have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (614 mg). Overall that places it in band C.

How much Vegetable Sushi Medium is 100 calories?

About 48 g of Vegetable Sushi Medium equals 100 kcal.

Is Vegetable Sushi Medium a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Vegetable Sushi Medium a good source of vitamin C?

It is a good source: 21.9 mg per 100 g, about 24% of the daily value. A 200 g portion covers roughly 48%.

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