Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056800820638 · Data last verified:
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Common questions
How many calories are in Two Good?
Two Good by Danone has 63 kcal per 100 g. One serving (175 g) is about 110 kcal.
How much protein is in Two Good?
Two Good contains 8 g of protein per 100 g — about 14 g per 175 g serving.
Is Two Good keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Two Good low in sodium?
Yes — just 17.1 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Two Good have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band A.
How much Two Good is 100 calories?
About 159 g of Two Good equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Two Good high in sugar or fat?
Per 100 g it has 2.3 g sugar and 1.4 g fat (0.9 g saturated). Fat provides 21% of its calories, so portion size matters most here.
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