Yogurade Frutos Del Bosque

Yogurade Frutos Del Bosque by Yogurade has 58 kcal per 100 g. One serving (150 g) is about 87 kcal.

Yogurade Frutos Del Bosque contains 6.8 g of protein per 100 g — about 10.2 g per 150 g serving.

With 4.8 g total carbs (about 4.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 172 g of Yogurade Frutos Del Bosque equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 1.3 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.