Other · Nutrition facts

Hot And Sour Soup

44 kcal per 100 g, with 5.6 g protein, 3.6 g carbs and 1 g fat. Full micronutrients and serving info below.

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Hot And Sour SoupNutri-Score BCompare
Amount

Showing values for 100 g

44 kcal
Calories
2% of a 2000 kcal day
5.6 g
Protein
49% of calories
3.6 g
Carbs
31% of calories
1 g
Fat
20% of calories
Macro split
Protein 49%Carbs 31%Fat 20%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar0.8g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol4mg1% DV
Sodium540mg23% DV
Potassium160mg3% DV
Calcium16mg1% DV
Iron0.3mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0779640976012 · Data last verified:

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0779640976012

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Common questions

How many calories are in Hot And Sour Soup?

Hot And Sour Soup by Anne’s Table has 44 kcal per 100 g.

How much protein is in Hot And Sour Soup?

Hot And Sour Soup contains 5.6 g of protein per 100 g.

Is Hot And Sour Soup keto-friendly?

With 3.6 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Hot And Sour Soup high in sodium?

Yes — 540 mg of sodium per 100 g, about 23% of the daily value.

Why does Hot And Sour Soup have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (540 mg). Overall that places it in band B.

How much Hot And Sour Soup is 100 calories?

About 227 g of Hot And Sour Soup equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Hot And Sour Soup high in calories?

No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.

Is Hot And Sour Soup high in sugar or fat?

Per 100 g it has 0.8 g sugar and 1 g fat (0.2 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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