Other · Nutrition facts

Chobani Complete

57 kcal per 100 g, with 6.8 g protein, 4.7 g carbs and 1 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
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Chobani CompleteNutri-Score ACompare
Amount

Showing values for 100 g

57 kcal
Calories
3% of a 2000 kcal day
6.8 g
Protein
49% of calories
4.7 g
Carbs
34% of calories
1 g
Fat
17% of calories
Macro split
Protein 49%Carbs 34%Fat 17%

Nutrition facts

per 100 g
Fiber0.3g1% DV
Sugar3.7g
Saturated fat0.7g3% DV
Trans fat0g
Cholesterol6.8mg2% DV
Sodium40.5mg2% DV
Potassium141.9mg3% DV
Calcium108.1mg8% DV
Iron0.1mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0818290017796 · Data last verified:

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0818290017796

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Common questions

How many calories are in Chobani Complete?

Chobani Complete by Chobani has 57 kcal per 100 g.

How much protein is in Chobani Complete?

Chobani Complete contains 6.8 g of protein per 100 g.

Is Chobani Complete keto-friendly?

With 4.7 g total carbs (about 4.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chobani Complete low in sodium?

Yes — just 40.5 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Chobani Complete have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Chobani Complete is 100 calories?

About 175 g of Chobani Complete equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Chobani Complete a good source of calcium?

It is a moderate source: 108.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chobani Complete high in sugar or fat?

Per 100 g it has 3.7 g sugar and 1 g fat (0.7 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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