Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0214290015631 · Data last verified:
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Common questions
How many calories are in Chobani 30g Protein Shake?
Chobani 30g Protein Shake has 53 kcal per 100 g.
How much protein is in Chobani 30g Protein Shake?
Chobani 30g Protein Shake contains 7.2 g of protein per 100 g.
Is Chobani 30g Protein Shake keto-friendly?
With 4.1 g total carbs (about 3.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chobani 30g Protein Shake low in sodium?
Yes — just 60.4 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Chobani 30g Protein Shake have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Chobani 30g Protein Shake is 100 calories?
About 189 g of Chobani 30g Protein Shake equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chobani 30g Protein Shake high in sugar or fat?
Per 100 g it has 2.7 g sugar and 1 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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