Dairy & Eggs · Nutrition facts

Tiramisu (x 2)

by Dia

255 kcal per 100 g, with 3.2 g protein, 39.4 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 80 g
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Tiramisu (x 2)Nutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
3.2 g
Protein
5% of calories
39.4 g
Carbs
66% of calories
7.8 g
Fat
29% of calories
Macro split
Protein 5%Carbs 66%Fat 29%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar13.3g
Saturated fat6.6g33% DV
Sodium68mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017053213 · Data last verified:

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Barcode

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8480017053213

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Common questions

How many calories are in Tiramisu (x 2)?

Tiramisu (x 2) by Dia has 255 kcal per 100 g. One serving (80 g) is about 204 kcal.

How much protein is in Tiramisu (x 2)?

Tiramisu (x 2) contains 3.2 g of protein per 100 g — about 2.6 g per 80 g serving.

Is Tiramisu (x 2) high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Tiramisu (x 2) low in sodium?

Yes — just 68 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tiramisu (x 2) have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13.3 g), saturated fat (6.6 g). Overall that places it in band C.

How much Tiramisu (x 2) is 100 calories?

About 39 g of Tiramisu (x 2) equals 100 kcal.

Is Tiramisu (x 2) high in sugar or fat?

Per 100 g it has 13.3 g sugar and 7.8 g fat (6.6 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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