Fish & Seafood · Nutrition facts

Thon En Morceaux

253 kcal per 100 g, with 18.1 g protein, 3 g carbs and 18.4 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Thon En MorceauxNutri-Score BCompare
Amount

Showing values for 100 g

253 kcal
Calories
13% of a 2000 kcal day
18.1 g
Protein
29% of calories
3 g
Carbs
5% of calories
18.4 g
Fat
66% of calories
Macro split
Protein 29%Carbs 5%Fat 66%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat2g10% DV
Sodium303.2mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770006586002 · Data last verified:

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Barcode

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3770006586002

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Common questions

How many calories are in Thon En Morceaux?

Thon En Morceaux has 253 kcal per 100 g.

How much protein is in Thon En Morceaux?

Thon En Morceaux contains 18.1 g of protein per 100 g.

Is Thon En Morceaux a good source of protein?

Yes — 18.1 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Thon En Morceaux keto-friendly?

With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Thon En Morceaux have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.1 g). Overall that places it in band B.

How much Thon En Morceaux is 100 calories?

About 40 g of Thon En Morceaux equals 100 kcal.

Is Thon En Morceaux high in sugar or fat?

Per 100 g it has 0.5 g sugar and 18.4 g fat (2 g saturated). Fat provides 66% of its calories, so portion size matters most here.

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