Nuts & Seeds · Nutrition facts

Tahini Sesame Seed Paste

by Mighty® Sesame Co

649 kcal per 100 g, with 24 g protein, 10 g carbs and 57 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Tahini Sesame Seed PasteNutri-Score DCompare
Amount

Showing values for 100 g

649 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
10 g
Carbs
6% of calories
57 g
Fat
79% of calories
Macro split
Protein 15%Carbs 6%Fat 79%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar0g
Saturated fat10g50% DV
Sodium152mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0858313006529 · Data last verified:

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0858313006529

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Common questions

How many calories are in Tahini Sesame Seed Paste?

Tahini Sesame Seed Paste by Mighty® Sesame Co has 649 kcal per 100 g.

How much protein is in Tahini Sesame Seed Paste?

Tahini Sesame Seed Paste contains 24 g of protein per 100 g.

Is Tahini Sesame Seed Paste a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Tahini Sesame Seed Paste low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 10 g of carbs come from starch and fiber rather than sugar.

Is Tahini Sesame Seed Paste high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does Tahini Sesame Seed Paste have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (649 kcal), saturated fat (10 g); points in favor come from protein (24 g). Overall that places it in band D.

How much Tahini Sesame Seed Paste is 100 calories?

About 15 g of Tahini Sesame Seed Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tahini Sesame Seed Paste high in calories?

Yes — 649 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 324 kcal.

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