Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0889053019333 · Data last verified:
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Common questions
How many calories are in Black Sea Hazelnut?
Black Sea Hazelnut has 628 kcal per 100 g.
How much protein is in Black Sea Hazelnut?
Black Sea Hazelnut contains 15 g of protein per 100 g.
Is Black Sea Hazelnut a good source of protein?
Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Black Sea Hazelnut high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Is Black Sea Hazelnut low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Black Sea Hazelnut a good source of fiber?
It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.
Why does Black Sea Hazelnut have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (628 kcal), saturated fat (5 g); points in favor come from fiber (10 g), protein (15 g). Overall that places it in band B.
How much Black Sea Hazelnut is 100 calories?
About 16 g of Black Sea Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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