Nuts & Seeds · Nutrition facts

Chili Lime Walnuts

by Unbound

643 kcal per 100 g, with 14.3 g protein, 14.3 g carbs and 60.7 g fat. Full micronutrients and serving info below.

Serving: 114 cup (28 g)
Good proteinCalorie denseHigh fiberPotassiumCalcium rich
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Chili Lime WalnutsNutri-Score DCompare
Amount

Showing values for 100 g

643 kcal
Calories
32% of a 2000 kcal day
14.3 g
Protein
9% of calories
14.3 g
Carbs
9% of calories
60.7 g
Fat
82% of calories
Macro split
Protein 9%Carbs 9%Fat 82%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar3.6g
Saturated fat5.4g27% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium928.6mg40% DV
Potassium464.3mg10% DV
Calcium107.1mg8% DV
Iron2.9mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0899174000875 · Data last verified:

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0899174000875

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Common questions

How many calories are in Chili Lime Walnuts?

Chili Lime Walnuts by Unbound has 643 kcal per 100 g. One serving (28 g) is about 180 kcal.

How much protein is in Chili Lime Walnuts?

Chili Lime Walnuts contains 14.3 g of protein per 100 g — about 4 g per 28 g serving.

Is Chili Lime Walnuts a good source of protein?

Yes — 14.3 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Chili Lime Walnuts high in saturated fat?

It has 5.4 g of saturated fat per 100 g — 27% of the daily value, which counts as high.

Is Chili Lime Walnuts high in sodium?

Yes — 928.6 mg of sodium per 100 g, about 40% of the daily value.

Is Chili Lime Walnuts a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Chili Lime Walnuts have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (643 kcal), saturated fat (5.4 g), sodium (928.6 mg); points in favor come from fiber (7.1 g), protein (14.3 g). Overall that places it in band D.

How much Chili Lime Walnuts is 100 calories?

About 16 g of Chili Lime Walnuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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