Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 2000000148087 · Data last verified:
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Common questions
How many calories are in Pecan & Almond Grain-free Granola?
Pecan & Almond Grain-free Granola by The Paleo Foods Co has 635 kcal per 100 g. One serving (40 g) is about 254 kcal.
How much protein is in Pecan & Almond Grain-free Granola?
Pecan & Almond Grain-free Granola contains 15.2 g of protein per 100 g — about 6.1 g per 40 g serving.
Is Pecan & Almond Grain-free Granola a good source of protein?
Yes — 15.2 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Pecan & Almond Grain-free Granola high in saturated fat?
It has 20.8 g of saturated fat per 100 g — 104% of the daily value, which counts as high.
Is Pecan & Almond Grain-free Granola low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Pecan & Almond Grain-free Granola a good source of fiber?
It provides 11.2 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.
Why does Pecan & Almond Grain-free Granola have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (635 kcal), saturated fat (20.8 g); points in favor come from fiber (11.2 g), protein (15.2 g). Overall that places it in band C.
How much Pecan & Almond Grain-free Granola is 100 calories?
About 16 g of Pecan & Almond Grain-free Granola equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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